Battling Holiday Depression

Being surrounded by people full of holiday cheer and singing to joyous holiday music can be incredibly frustrating for those people suffering from depression during this time of year. You may experience thoughts like “What’s wrong with me….or…My life isn’t that bad why can’t I just be happy like everyone else.” Know that you are … Read more

Lets get rid of the stigma around suicide

We live in a world where the media and people focus on the hate toward one another, rather than focusing on the effects of self-hate. We focus on police brutality and politics, not the fact that there’s an estimated 734,000 suicide attempts each year. We complain about going to school; when most of us are … Read more

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