Who knew plants could help your depression and anxiety?

Benefits of Plants As I’ve discussed before there are many benefits to making nature part of your life. One way I’ve previously discussed to help with this is adding plants to your space and to your weekly routine. Plants are a fitting symbol for taking care of yourself: They need water and sun to grow … Read more

The End of a Decade

          As we come to the end of another year, the natural inclination for many is to begin to look towards the next year and focus on various areas of improvement. Perhaps you’re resolving to lose weight or exercise more. Maybe you’re considering a new diet or to save more money … Read more