Screen Time Harms Youth Mental Health https://www.cbsnews.com/colorado/news/too-much-screen-time-harms-youth-mental-health/ Too much screen time harms youth; how families and government can drive better outcomes We are keeping our Eye on Mental Health for you taking a closer look at research this year finding screen time is tied to suicide risk for “tweens” or preteens. The study out of … Read more
Listen to our owner Amanda Woodard guest speaking on The Heartfelt Clubs recent podcast episode. Enjoy this episode as we navigate the ins and outs of benefiting from therapy and raising a healthier generation to come, the importance of finding the right fit in a therapist, noticing when might be a good time to start … Read more
As we come to the end of another year, the natural inclination for many is to begin to look towards the next year and focus on various areas of improvement. Perhaps you’re resolving to lose weight or exercise more. Maybe you’re considering a new diet or to save more money … Read more
Have you found yourself mindlessly scrolling on your phone with no idea how much time has passed? Do you compare your life to the lives of the people you follow or are friends with on social media? You’re not alone in this. We are currently living in a technology based world which has its benefits … Read more