Canvas Rebel Magazine Interview with Amanda Woodard

Canvas Rebel Magazine interview with our owner Amanda Woodard of Original Path Counseling https://canvasrebel.com/meet-amanda-woodard/   Alright – so today we’ve got the honor of introducing you to Amanda Woodard. We think you’ll enjoy our conversation, we’ve shared it below. Amanda , looking forward to hearing all of your stories today. Setting up an independent practice … Read more

Exploring the Relationship: Seasonal Affective Disorder, Depressed Mood, and the Impact of Mindfulness

Exploring the Relationship: Seasonal Affective Disorder, Depressed Mood, and the Impact of Mindfulness by Amanda Bickel As we continue the winter season with the sun setting early we are on a journey through the changing seasons. Sometimes this transition can cast a shadow or mirror how we feel.  Many people find this shift brings along … Read more

Just Because You Can Do It On Your Own, Doesn’t Mean You Have To

Listen to our owner Amanda Woodard guest speaking on The Heartfelt Clubs recent podcast episode. Enjoy this episode as we navigate the ins and outs of benefiting from therapy and raising a healthier generation to come, the importance of finding the right fit in a therapist, noticing when might be a good time to start … Read more

Borderline Personality Disorder: What does it mean and what does it NOT mean?

Borderline Personality Disorder – What does it mean, and what doesn’t it mean? Often when my clients first receive a diagnosis of Borderline Personality Disorder, I get one of two reactions.  Either they have never heard of it, and are wondering, “What do you mean there’s something wrong with my personality?” or, they have heard … Read more

Keeping Promises to Yourself and The 5 Minute Rule

Keeping Promises to Yourself + The 5 Minute Rule By Atsede Scarseth What did you learn about keeping promises or making sure people can trust your word? Most likely something along the lines of trust is earned. This doesn’t only go for your external relationships. This is also relevant for the relationship you have with … Read more

What is self-care and how do I start?

Deadlines, projects, tests, homework, and family commitments, there doesn’t seem to be enough hours in the day to juggle our endless responsibilities. So how do we make room for everything? Unfortunately, more often than not, the first activities we cut from our schedule are those we enjoy most – yoga, socializing with friends, or maybe … Read more

Battling Holiday Depression

Being surrounded by people full of holiday cheer and singing to joyous holiday music can be incredibly frustrating for those people suffering from depression during this time of year. You may experience thoughts like “What’s wrong with me….or…My life isn’t that bad why can’t I just be happy like everyone else.” Know that you are … Read more

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