Suicide

CBS News U.S. Surgeon General says social media should carry warning labels

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U.S. Surgeon General says social media should carry warning labels https://www.cbsnews.com/colorado/video/u-s-surgeon-general-says-social-media-should-carry-warning-labels/#x CBS News covers the Surgeon General’s push to have social media carry warning labels. Watch our very own practice owner, Licensed Professional Counselor Amanda Woodard, talk about the dangers of social media after the U.S. Surgeon General said social media should carry warning labels. … Read more

Exploring the Relationship: Seasonal Affective Disorder, Depressed Mood, and the Impact of Mindfulness

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Exploring the Relationship: Seasonal Affective Disorder, Depressed Mood, and the Impact of Mindfulness by Amanda Bickel As we continue the winter season with the sun setting early we are on a journey through the changing seasons. Sometimes this transition can cast a shadow or mirror how we feel.  Many people find this shift brings along … Read more

Just Because You Can Do It On Your Own, Doesn’t Mean You Have To

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Listen to our owner Amanda Woodard guest speaking on The Heartfelt Clubs recent podcast episode. Enjoy this episode as we navigate the ins and outs of benefiting from therapy and raising a healthier generation to come, the importance of finding the right fit in a therapist, noticing when might be a good time to start … Read more

Lets get rid of the stigma around suicide

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We live in a world where the media and people focus on the hate toward one another, rather than focusing on the effects of self-hate. We focus on police brutality and politics, not the fact that there’s an estimated 734,000 suicide attempts each year. We complain about going to school; when most of us are … Read more

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